60 minutes · Heart Space
Drop-in price: A$20.00
View membershipsFoundations
A welcoming space to build strong foundations for your practice. Suitable if you are a complete beginner, want to strengthen foundations, or want to deepen your exploration of yoga. Classes will be mostly asana (poses) based, supplemented with pranayama (breath) and meditation.
19 October at 6:00 PM
Olinda Hall
Sheena Wong
Foundations
A welcoming space to build strong foundations for your practice. Suitable if you are a complete beginner, want to strengthen foundations, or want to deepen your exploration of yoga. Classes will be mostly asana (poses) based, supplemented with pranayama (breath) and meditation.
26 October at 6:00 PM
Olinda Hall
Sheena Wong
